2026 CMMA - KRU Muay Thai - Level 1

Bergenfield, NJ Class Access Library

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Your Instructor


Ace Ramirez
Ace Ramirez

Course Curriculum


  Getting Started in the KRU Muay Thai Course
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  CMMA 2026
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  2025 Classes
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  2025 CMMA July to Dec
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  Warm Ups
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  Week 1: Class 1- Basic Stance, Footwork and Boxing
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  Week 1: Class 2 - Level 1 Combo Part 1 for Novice & Yellow Rank
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  2025 Bergenfield
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  2024 KRU Muay Thai Norwood Class
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  2023 Norwood Class Library
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  2022 KRU Muay Thai Norwood Classes
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  Week 2: Class 3 - Straight Knees
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  Week 2: Class 4 - Clinch Knees
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  Week 3: Class 5 - Level 1 Combo Part 2
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  Week 3: Class 6 - Body Kicks
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  Week 4: Class 8 - Push Kicks
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  Week 4: Class 7 - Level 1 Combo Pt. 3
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  Week 5: Class 9 - Jab Return Drill Pt. 1
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  Week 5: Class 10 - Leg Kicks
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  Week 6: Class 11 - Jan Return Drill Pt. 2
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  Week 6: Class 12 - Freestyle Pads, Fitness & Agility Training
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!